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Martial Arts Training for Kids & Adults in Pflugerville, Texas

Little Things

There is no silver bullet. There is no ONE thing we can do to be successful. But rather it is the confluence of a thousand “little things that shape our destiny.

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What Does a Health Coach Do?

We thought long and hard about what to call ourselves before we came up with health coach. We thought about weight loss coach, but hesitated because on one hand we do not care if you think you are skinny or fat.  But we do care about your health!  

 

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Life Long Learners

One of the most important aspects of martial arts training in my opinion is the process of continuous learning. The martial artists of history were the also the scholars of their time. Keeping with the historical role of martial arts, Steve and I would like to share some of the things we have been learning.

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The Enemy Inside

Ever feel like optimum heath is just out of reach?  We do have a lot of factors that hinder us.  Let's make sure our own body isn't one of them!

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