512-251-8088

Call for a FREE introductory class in Pflugerville, Texas

RISE Fitness Kickboxing

 

Feel Great!  

Be a part of our Team!

Sign up NOW to save $20 per month and your first month includes bag gloves!

 

 

 

Great fun! Great workout!

We have a kickboxing workout designed to give you a great cardio work out, build muscle, decrease your stress level, and have a blast!  Sound too good to be true?  It isn't!  

We want to help you create the best version of yourself!  

Kickboxing is one of the highest intensity workouts and in a 45 minute class you can burn up to 500 calories.  But it is a scalable workout, meaning that both beginners and experienced martial artists can get a great workout, one that challenges them.  

A martial arts style workout is fun!  Plus we add in boot camp style segments and an ending stretch as we talk a bit about nutrition and living our best life!

Feel Empowered!                               

Feel Inspired!

Feel Positive!

                                            

Come join us for a free class

to see how much fun working out can be!  

Bring your water bottle!  You will need it!

Classes are 45 minutes long. 

  • Monday 7:30pm
  • Wednesday 7:30pm
  • Thursday 5:30pm
  • Friday 6:30pm
  • Saturday 9:30 Special 4 Week Beginner Only Class May 6th-27th!

Interested in Weight Loss? Click Here

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