512-251-8088

Martial Arts Training for Kids & Adults in Pflugerville, Texas

What to Expect, When You Start Training:

 

Congratulations!  You’ve been thinking about joining us in our adult martial arts program.  Our adult program includes all classes that are designed for adults, both taekwondo and Kisado Fitness.  Thinking about joining is the first step!  Second step come try out a free class!  But come prepared!

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Chelsea's TKD Journey!

 

So excited that one of our students took time from her very busy schedule to write down her taekwondo journey to share with others!  So inspiring Chelsea! Thanks so much!  We'd love to hear from others, adult taekwondo students or parents sharing their children's taekwondo stories.  If you've been studying martial arts for any length of time you have a story!  It amazes me the perseverance and inner strength we all build overcoming our own unique challenges.

 

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What does it mean to be fit?

If being fit is our goal, what exactly do we mean?  

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Functional Fitness

Adult martial arts classes is an excellent funtional fitness class.

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