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Martial Arts Training for Kids & Adults in Pflugerville, Texas

Food for Thought Kid Style

 

Looking on the Internet there are hundreds…probably thousands of blogs on how to eat healthy for adults.  Not many people tackle how should kids eat to be healthy.  But we all know from observation that obesity affects kids as well as adults.  Eating is such an emotional and cultural experience, and family bonding time as well; that makes it hard to change. 

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