Call for a FREE introductory class in Pflugerville, Texas

RISE Fitness Kickboxing


Feel Great!  

Be part of our Team!




Great fun! Great workout!

We have a kickboxing workout designed to give you a great cardio work out, build muscle, decrease your stress level, and have a blast!  Sound too good to be true?  It isn't!  

We want to help you create the best version of yourself!  

Kickboxing is one of the highest intensity workouts and in a 45 minute class you can burn up to 500 calories.  But it is a scalable workout, meaning that both beginners and experienced martial artists can get a great workout, one that challenges them.  

A martial arts style workout is fun!  Plus we add in boot camp style segments and an ending stretch as we talk a bit about nutrition and living our best life!

Feel Empowered!                               

Feel Inspired!

Feel Positive!


Come join us for a free class

to see how much fun working out can be!  

Bring your water bottle!  You will need it!

Classes are 45 minutes long. 

  • Monday 7:30pm
  • Wednesday 7:30pm
  • Friday 6:30pm