Martial Arts Training for Kids & Adults in Pflugerville, Texas


Martial Arts Programs for Kids                

RISE Kids (2nd - 5th Grade)


As parents we want to do all we can to prepare our kids for success in life.  But the world our kids will be facing is changing fast.  Jobs in high demand today will be obsolete in a few years as artificial intelligence takes over many of these tasks.  So how can we best prepare our kids to succeed? 

At Rise Martial Arts we believe that the best way to prepare them for success must include the development of lifeskills that will not become obsolete.  Skills that will make them stand out from the crowd, enable them to adapt, and actually thrive in a changing world.  They will be sought after for their ability to lead change, not just react to it.    

We have been professionally teaching kids for years. We apply leading edge, dynamic and exciting teaching techniques, while maintaining ageless tradition. We focus our kid's taekwondo classes on the skills that you want for your child. Skills like Focus, Confidence, Leadership, Bully Defense, Discipline, and awesome Martial Arts technique. These are skills that kids will use to rise to their best and excel in life.  And you will be confident, knowing that you have made the best choice for your child!

As they progress you will be amazed at the skills they learn! 

We offer many class times, designed to fit your schedule.  We are firmly against “nickel and dimeing” people.  That is why we have one price for your child that covers everything.  No upgrade fees, and no belt testing fees no hidden costs.  

We have classes available six days a week:

  • Monday at 4:30 & 6:00
  • Tuesday at  4:30 & 6:45
  • Wednesday at 4:30 & 6:00
  • Thursday at 4:30 & 6:45
  • Friday at 4:30
  • Saturday at 10:00 

Click the Contact Us link below to access a brief video that will teach your child some of the techniques they will be learning!

Contact Us Today!

Kids practicing martial arts


Ninja Program (Pre-K - 1st Grade)

We have a great program for our youngest martial artists, focusing on basic martial arts skills and child development exercises taught through a Life Skill/character skills lens.

We want to partner with you for Excellence!

Little Ninjas (Pre-K)

We practice our basic martial arts skills such as kicking, blocking and punching.

Then add coordination skills such as balancing, jumping, rolling and hopping.

These are skills that incorporate fun bilateral movements designed to create strong brains and strong bodies.

AND we use our One Merit Badges to teach important life skills such as Confidence, Manners, Respect, Focus, and Stranger Danger.

All for these activities prepare your child for the Rising Ninja class and for school!

Rising Ninjas (Kindergarten & First Grade)

We continue with our basic martial arts skills and add reaction drills and memory drills, building strong mental pathways to success. We also start our Bully Defense training with this age group, so they will have the tools to be prepared.

And of course we continue with our life skills activities.

One Merit Badges Excellent Kids system, unlike many character development systems, is not task driven but habit formed. Through learning and practicing life skills, and earning merit badges, students develop good habits that help them rise to be their very best.


Little Ninja (Pre-K) Class Times:

  • Mon & Wed at 5:30
  • Tue & Thur at 6:15

Rising Ninja (Kinder & 1st Grade) Class Times:

  • Mon & Wed at 5:30
  • Tue & Thur at 6:15

Contact Us Today!


RISE Youth (Middle School & High School)

Students this age face a wide range of peer pressure and will truly benefit from the Self-Confidence martial arts help develop. Combine that with a supportive and friendly environment as well as opportunities for elite athlete level training and students begin to develop as leaders, not followers.

Traditional Taekwondo, Sparring, Self-Defense, Agility Training and Physical Conditioning are all part of our program for this dynamic age group. Students love the interaction with their peers as they develop incredible physical skills and the character qualities like Perseverance and Self-Confidence that prepare them to excel in school and life!

  • Monday & Wednesday at 6:00
  • Tuesday & Thursday at 6:45 
  • Saturday at 10:00

Contact Us Today!