Martial Arts Training for Kids & Adults in Pflugerville, Texas


Martial Arts Programs for Kids                

RISE Kids (2nd - 5th Grade)


As parents we want to do all we can to prepare our kids for success in life.  But the world our kids will be facing is changing fast.  Jobs in high demand today will be obsolete in a few years as artificial intelligence takes over many of these tasks.  So how can we best prepare our kids to succeed? 

At Rise Martial Arts we believe that the best way to prepare them for success must include the development of lifeskills that will not become obsolete.  Skills that will make them stand out from the crowd, enable them to adapt, and actually thrive in a changing world.  They will be sought after for their ability to lead change, not just react to it.    

We have been professionally teaching kids for years. We apply leading edge, dynamic and exciting teaching techniques, while maintaining ageless tradition. We focus our kid's taekwondo classes on the skills that you want for your child. Skills like Focus, Confidence, Leadership, Bully Defense, Discipline, and awesome Martial Arts technique. These are skills that kids will use to rise to their best and excel in life.  And you will be confident, knowing that you have made the best choice for your child!

As they progress you will be amazed at the skills they learn! 

We offer many class times, designed to fit your schedule.  We have classes available six days a week:

  • Monday at 4:30 & 6:00
  • Tuesday at  4:30 & 6:45
  • Wednesday at 4:30 & 6:00
  • Thursday at 4:30 & 6:45
  • Friday at 4:30
  • Saturday at 10:00 

Click the Contact Us link below to access a brief video that will teach your child some of the techniques they will be learning!

Contact Us Today!

Kids practicing martial arts


Ninja Program (Pre-K - 1st Grade)

Our goal is to help your child reach their full potention in school and life!

We believe martial arts training is the best way to engage kids in fun drills that teach life skills, create mental toughness, and creative minds!

Little Ninjas (Pre-K)

For our littlest ninjas, we focus on life skills; using martial arts class to teach discipline, confidence, respect and even manners! 

We practice our basic martial arts skills like:

  • Kicking
  • Blocking
  • Punching
  • Bully Defense

And then add in coordination skills like:

  • Balancing
  • Rolling
  • Jumping
  • Incorporating fun bilateral movements to create strong brains and strong bodies

Rising Ninjas (Kindergarten & First Grade)

For our older ninjas we add a lot of the structure that will be used for the rest of their martial arts journey, so this class looks much more like our elementary and middle school classes. They are older so we expect more!  

We step up our:

  • Bully defense
  • Basic martial arts skills
  • Reaction drills

All the while we practice our:

  • Teamwork
  • Discipline
  • Confidence and Leadership!! 

Little Ninja (Pre-K) Class Times:

  • Mon & Wed at 5:30
  • Tue & Thur at 6:15

Rising Ninja (Kinder & 1st Grade) Class Times:

  • Mon & Wed at 5:30
  • Tue & Thur at 6:15

Contact Us Today!


RISE Youth (Middle School & High School)

Students this age face a wide range of peer pressure and will truly benefit from the Self-Confidence martial arts help develop. Combine that with a supportive and friendly environment as well as opportunities for elite athlete level training and students begin to develop as leaders, not followers.

Traditional Taekwondo, Sparring, Self-Defense, Agility Training and Physical Conditioning are all part of our program for this dynamic age group. Students love the interaction with their peers as they develop incredible physical skills and the character qualities like Perseverance and Self-Confidence that prepare them to excel in school and life!

  • Monday & Wednesday at 6:00
  • Tuesday & Thursday at 6:45 
  • Saturday at 10:00

Contact Us Today!