512-251-8088

Martial Arts Training for Kids & Adults in Pflugerville, Texas

 

Martial Arts Programs for Kids                

RISE Kids (2nd - 5th Grade)

OUR GOAL: FOCUSED, CONFIDENT KIDS WITH LIFESKILLS THAT WILL MAKE YOU PROUD! 

As parents we want to do all we can to prepare our kids for success in life.  But the world our kids will be facing is changing fast.  Jobs in high demand today will be obsolete in a few years as artificial intelligence takes over many of these tasks.  So how can we best prepare our kids to succeed? 

At Rise Martial Arts we believe that the best way to prepare them for success must include the development of lifeskills that will not become obsolete.  Skills that will make them stand out from the crowd, enable them to adapt, and actually thrive in a changing world.  They will be sought after for their ability to lead change, not just react to it.    

We have been professionally teaching kids for years. We apply leading edge, dynamic and exciting teaching techniques, while maintaining ageless tradition. We focus our kid's taekwondo classes on the skills that you want for your child. Skills like Focus, Confidence, Leadership, Bully Defense, Discipline, and awesome Martial Arts technique. These are skills that kids will use to rise to their best and excel in life.  And you will be confident, knowing that you have made the best choice for your child!

As they progress you will be amazed at the skills they learn! 

We offer many class times, designed to fit your schedule.  We have classes available six days a week:

In person classes with all the recommended COVID-19 safety protocols (ie safe distancing, disinfecting protocols)

  • Monday at 4:30 & 6:45
  • Tuesday at  4:30 & 6:45 
  • Wednesday at 4:30 & 6:45
  • Thursday at 4:30 

Real-time ONLINE classes via Zoom delivered to the comfort of your home with YouTube replays available

  • Tuesday & Thursday at 5:30

Here is a short Introduction Class to help get your child started!

Choose an age group below to schedule a free trial class!

Pre-K
Kindergarten & 1st Grade

2nd Grade & Above

Contact Us Today!

Kids practicing martial arts

 

Ninja Program (Pre-K - 1st Grade)

Our goal is to help your child reach their full potention in school and life!

We believe martial arts training is the best way to engage kids in fun drills that teach life skills, create mental toughness, and creative minds!

For our littlest ninjas, we focus on life skills; using martial arts class to teach discipline, confidence, respect and even manners! 

We practice our basic martial arts skills like:

  • Kicking
  • Blocking
  • Punching
  • Bully Defense

And then add in coordination skills like:

  • Balancing
  • Rolling
  • Jumping
  • Incorporating fun bilateral movements to create strong brains and strong bodies  

As they progress we step up our:

  • Bully defense
  • Basic martial arts skills
  • Reaction drills

All the while we practice our:

  • Teamwork
  • Discipline
  • Confidence and Leadership!! 

 Ninja  Class Times:

In person classes with all the recommended COVID-19 safety protocols

Pre-K (Age 4+)

  • Monday at 5:30
  • Wednesday at 5:30

Kindergarten and 1st Grade

  • Monday at 4:30 & 6:10 
  • Wednesday at 6:10

Real-time ONLINE classes via Zoom delivered to the comfort of your home with YouTube replays available

  • Monday & Thursday at 4:30

Contact Us Today!

 

RISE Youth (Middle School & High School)

Students this age face a wide range of peer pressure and will truly benefit from the Self-Confidence martial arts help develop. Combine that with a supportive and friendly environment as well as opportunities for elite athlete level training and students begin to develop as leaders, not followers.

Traditional Taekwondo, Sparring, Self-Defense, Agility Training and Physical Conditioning are all part of our program for this dynamic age group. Students love the interaction with their peers as they develop incredible physical skills and the character qualities like Perseverance and Self-Confidence that prepare them to excel in school and life!

In person classes with all the recommended COVID-19 safety protocols

  • Monday at 4:30 & 6:45
  • Tuesday at  4:30 & 6:45
  • Wednesday at 4:30 & 6:45
  • Thursday at 4:30 

Real-time ONLINE classes via Zoom delivered to the comfort of your home, with YouTube replays available

  • Tuesday & Thursday at 5:30

Schedule your FREE Online Introductory Lesson!

Choose an age group below to schedule a free trial class!

Pre-K
Kindergarten & 1st Grade

2nd Grade & Above

Contact Us Today!